Video On-Demand

A little online sanctuary for you to move your body, still your mind and shake out the days activities or in-activities!
Open to requests for videos so just pop me a line if you want to see something specific – hannah@composureactive.co.uk
Log into your account if you have a subscription or pay as you go 🙂

ps. Please be mindful if you are working with any injuries. Feel free to get in touch and I can refer you to the most useful videos for you!