Live Classes

Online Small Group PT | Pay Monthly | 8 sessions
Online Meditation | Pay Monthly | 4 sessions
Online Pilates | Pay Weekly | 1 session
In Person Yoga: Weekly @ The Old Joinery Studio

How to access class?

Once you have booked and purchased your class, you will be sent an email from the Ribbon booking system with your Zoom link for the session. Simply follow the link to attend :).

Please note that it sometimes take a couple of minutes for your confirmation email to come through. See you at class very soon! 🙂

What’s on?
Below is the timetable & Class descriptions:

Small Group Training (SGPT) and Month Of Meditation (MOM) available to purchase every four weeks. Numbers capped on these and not available for drop in.

Email for waitlist or more

Upon purchase of any Online Live Class the recipient accepts full liability for any injury, medical issue, damage, unfortunate circumstances including death that may arise as a result in taking part in the video.
This waiver is deemed accepted upon purchase.
Please do not hesitate to get in touch with Composure Active if you have any questions regarding the suitability of the above classes.

Please let your instructor know if you have any medical issues or injuries.