Video On-Demand

A little online sanctuary for you to move your body, still your mind and shake out the days activities or in-activities!
Open to requests for videos so just pop me a line if you want to see something specific –
Log into your account if you have a subscription or pay as you go 🙂

ps. Please be mindful if you are working with any injuries. Feel free to get in touch and I can refer you to the most useful videos for you!

Get a subscription here :

Upon purchase of any On-Demand video the recipient accepts all liability for any injury, medical issue, damage, unfortunate circumstances including death that may arise as a result in taking part in the video.
This waiver is deemed accepted upon purchase.
Please do not hesitate to get in touch with Composure Active if you have any questions regarding the suitability of the above videos.