A little online sanctuary for you to move your body, still your mind and shake out the days activities or in-activities!
Open to requests for videos so just pop me a line if you want to see something specific – hannah@composureactive.co.uk
Log into your account if you have a subscription or pay as you go 🙂
ps. Please be mindful if you are working with any injuries. Feel free to get in touch and I can refer you to the most useful videos for you!
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Upon purchase of any On-Demand video the recipient accepts all liability for any injury, medical issue, damage, unfortunate circumstances including death that may arise as a result in taking part in the video.
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Please do not hesitate to get in touch with Composure Active if you have any questions regarding the suitability of the above videos.