Retreats

BE NOURISHED by Breath ~ 15th-21st Sep ’24
CORFU

Learn how to use the breath as a soothing balm for any tension in mind or body and return to a state of ease, calm and deep nourishment

Inea Retreat centre was chosen for it’s calming, soothing and welcoming spirit

Rest with us in boho comfort in close proximity to the Corfu coastline

What’s included:
Brunch & Dinner

60 minute Massage
Two Daily Practices (Yoga, Meditation, Sound Healing, Breath Work)
Workshops, Group & Self Inquiry
Drinks (Tea, Coffee & Water)

To secure your place, please email me at hannah@composureactive.co.uk

Investment:

£999 – Double or Twin Room – Shared Occupancy

£1450 – Double Room – Single Occupancy

Be Nourished ~ 2nd – 5th May 2025

Hope Valley, Peak District UK

A weekend to completely pause and nurture body, mind and soul back into vibrant fullness. Daily practices that bring an emphasis to nervous system regulation; delicious home-cooked food from our in-house chef; time to simply rest/ be;  beautiful hikes in nature or going for a dip in our local swim spot.


Included:
Opening Circle
Brunch & Dinner & Afternoon Snack
Twice Daily Classes
Two Workshops
Optional Guided Walk
Optional Local Wild Swim

** Unlimited teas, coffees & water
***We have 10 Yoga mats available to borrow for the weekend, just let us know if you’d like to borrow one!

Not Included:
Transfers to venue

Lunch (although, our chef creates a great spread for brunch & a mouth-watering afternoon snack!)

Investment:
£225 non-refundable deposit

£650 p/p ~ Shared Spacious Twin with Ensuite
£890 p/p ~ Single Occupancy Spacious King with Ensuite

Please reach out via to book/for more info: nourishedgatherings@gmail.com

CONTACT:
hannah@composureactive.co.uk